ONLINE PERSONAL TRAINING
B.O.S.S. COACHING — WHEREVER YOU ARE
TRAIN ON YOUR SCHEDULE. STAY CONSISTENT. KEEP MOVING FORWARD.
HOW ONLINE COACHING WORKS
PERSONALIZED COACHING. FLEXIBLE TRAINING. REAL ACCOUNTABILITY.
B.O.S.S. Online Personal Training brings individualized coaching to you. Train live from wherever you are with sessions built around your goals, abilities, equipment, and environment.
PERSONALIZED COACHING.
Your training is built around your goals, abilities, available equipment, and environment. Each session is coached and adjusted to you, just like training with B.O.S.S. in person.
LIVE VIRTUAL SESSIONS
Train with me live from wherever you are. These 45-minute sessions give you real-time coaching, direction, and accountability while you work through your training.
CONSISTENCY & ACCOUNTABILITY
Having a scheduled session keeps training on the calendar. I coach you through the work, make adjustments during the session, and keep you focused on moving forward.
B.O.S.S. ONLINE COACHING PLANS
Consistent coaching. Clear direction. A plan built around your progress.
ONLINE COACHING
| WEEKLY FREQUENCY | MONTHLY PRICE |
|---|---|
| 1x weekly | $320 / month |
| 2x weekly | $600 / month |
| 3x weekly | $840 / month |
Choose your online coaching frequency with James based on your goals, starting point, and schedule.
START WITH THE B.O.S.S. ONLINE INTRO EXPERIENCE
Every new online coaching relationship starts with the B.O.S.S. Online Intro Experience. Over 14 days, we'll establish your starting point, coach you through three live 45-minute sessions, and determine the online training approach that best fits your goals.
Your $299 experience includes:
• B.O.S.S. New Client Intake
• Virtual consultation and Remote Baseline Assessment
• Three live 45-minute one-on-one coaching sessions
• Personalized recommendation for your ongoing online coaching
No long-term commitment is required to begin. Start with the experience and see how B.O.S.S. Online Coaching works for you.