As I got closer to my 30s, my small frame started to reflect the type of food I ate. I wasn’t horrible, but I loved my carbs, and still do…smh. I could no longer maintain the weight on my own and in need of professional help getting the extra pounds off. So, I joined BOSS Fitness and that was around 8 years ago. It’s been a rollercoaster! I’ve had a lot of highs and some lows. My goals have also changed throughout the years because with age, my body composition has also changed. I struggled with the process because what I expected didn’t become reality and I, like others, are one for fast results. All along the way, BOSS was always supportive but true to keeping it real and telling me like it is. I even took a break but soon realized I couldn’t continue this fitness journey without BOSS, and I know, no one can deal with my attitude like they can, lol. I sabotage my progress which is my own fault and I’m continuing to learn. But BOSS has supplied me with all the tools, motivation, and support to facilitate me along my journey. This journey has taken me from a superficial focus to an overall physically healthy place. I appreciate all that BOSS has done. They are truly a community of support. There is no other personal training facility like them.