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As a former college athlete and longtime runner, I had made a lot of assumptions about how I would continue working out and eating healthy during my pregnancies, no problem. But I was wrong about that.
I have been coming to BOSS fitness for a number of years now. One of the things that keeps me coming back is the fact that it really feels like a community that I am apart of. James, Taj, and the gym members...
We have always been active in sports and later in life through gyms, trainers and programs. Earlier this year, we realized that we were not pleased with our fitness levels. After five months, we can say...
I have tried many times to lose weight, and always gained back what little I did lose. I thought at this point I was too old to change my habits and I would always carry extra weight. But I am on a better path for my...
After making the personal commitment to serve as an Officer in the United States military, my desire for service did not align with God’s ultimate plan. Anyone that knows me, knows that I am a “dreamer”.
I have been a client at B.O.S.S. Fitness for about 4 months and it has been exactly what I was looking for when I was trying to find a Gym/Trainers that worked for me. Previous to B.O.S.S., I have tried other trainers
But no matter how tough the workout, I've learned to trust Taj and give it my best, and I end up surprising myself. I thoroughly enjoy coming to my sessions and the high energy classes full of friendly people at Boss Fitness.
I’ve been with B.O.S.S. fitness on and off for eight years (this being my third time). I joined shortly after having begun my fitness journey on my own. I graduated high school at a top weight of 245lbs. I lost 20lbs, or so, in the eight years afterward. I was stuck and could not seem to do any better on my own.