No more trying to figure out what to do or worrying about equipment. You can pull out the exercise deck anywhere and get it going. There are no more excuses for not working out on the road, no more excuses about not having time. It's a fact that bodyweight results last longer than the results you get from just lifting weights. The deck allows you to work at your own pace while utilizing various challenging but simple calisthenic movements. It takes away the guessing game. Pull them out, shuffle your cards and flip one. Used in conjunction with weight lifting and a proper diet watch your results start pouring in. With three levels to choose from, it's perfect for beginners or more advanced individuals to customize the workout that's right for them. The BOSS Fitness Exercise Deck is what you need. It does all the thinking for you. You just need to bring the energy.