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How a personal trainer overcame prison and poverty to achieve prosperity

For Jame Gullatte, early adulthood was a nightmare—inescapable poverty, juvenile detention, and twelve years of homelessness followed by ten years in prison. But through self-reflection, a commitment to change, and firm belief that results matter more...

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No more trying to figure out what to do or worrying about equipment. You can pull out the exercise deck anywhere and get it going. There are no more excuses for not working out on the road, no more excuses about not having time. It's a fact that bodyweight results last longer than the results you get from just lifting weights....

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