If you are looking for a better way to get fit, consider joining a group fitness class in Columbus. Here at B.O.S.S. we provide a variety of group exercise classes to meet differing sets of needs. If you need help setting your fitness goals, talk to a personal trainer about how to achieve the results you want. One of our popular group exercise classes is Just Exercise. This unique class is an ever changing group class led by our master trainer James. If you are seeking something different and you want to take part in a fun, upbeat group class, consider checking out Just Exercise. There is a little of everything in this group fitness class.

How Does the Class Work?

This group exercise class is a unique experience every time. We use fun and creative methods to help keep your body guessing. This strength and cardio class is guaranteed to push your body to the edge and to incorporate a variety of moves designed to be unique for each new class you attend. The goal is to shock your body and challenge it with new training methods week in and week out. What kinds of training might be incorporated in any given class? The following are some types of training you might encounter in Just Exercise:

  • Resistance training
  • Cardio training
  • Ab training
  • Leg training

Our goal is to create unique group exercise classes that allow you to actually enjoy physical training. We know that the hardest part about fitness training is sticking to a plan. It is easy to set yourself lofty goals with no real way of achieving them. This winds up leaving you frustrated and less inclined to try again. When you join our local community at B.O.S.S., you will be encouraged by the group environment. We don’t expect you to become fit on your own; we expect you to stick to a training plan with the encouragement and help of others. From our outstanding personal trainers to our awesome members, you will receive the help you need to stay on track.

Is Just Exercise Right For Me?

Feeling unsure about what class is best for you to join? Talk to one of our personal trainers today about finding the right class for your needs. If you are worried about joining a group exercise class because you feel like you’ll be left behind or that you will look out of place, put your fears aside. We include everyone in our fitness community. You do not need to show up in outstanding shape to join our fitness classes. We welcome everyone and our fitness instructors will help you feel comfortable while you pick up on the steps. Ready to join a fitness class in Columbus? Contact us today to learn more about our group exercise classes. We can help you find the right plan to fit your fitness goals. Stop trying to find results on your own and join a community of people who care. We look forward to meeting you and introducing you to the team.