Chaos Fitness Class
Have you been searching for the perfect group fitness or crossfit class in Columbus to help you achieve the results you are striving to reach? Check out our highly interactive fitness class called Chaos. We named this class Chaos for a reason. Get ready to put your body and mind to work while you complete a variety of activities at a pace sure to challenge you through a combination crossfit class and group fitness class. Here at B.O.S.S. Fitness we are passionate about creating a fitness community that is inclusive for all. If you are ready to start reaching your health and wellness goals, then come check out what we have to offer. From personal training sessions to group fitness classes, we have a little of everything. We will start by helping you set the right goals for yourself. Then we will give you a solid plan for how to achieve those goals. If you want to give crossfit and group fitness a try, come check out Chaos.
What Takes Place During Chaos
Chaos is a group fitness experience that incorporates both crossfit and our own unique spin. We take these two dynamic styles and create a fitness class your body won’t soon forget. Part of this class involves taking part in 1-minute stations. These stations are comprised of a variety of challenging and fun exercises. Some of the exercises involved in our 1-minute stations are as follows:
- Slam balls
- TRX suspension training
- And more!
If you are unfamiliar with any of the equipment we use or the style of our crossfit, the personal trainer in charge will be happy to assist you. This guided class allows you to work at your own pace. During the one minute you are at any station you will be allowed to complete the number of reps you feel comfortable completing in that time frame. This workout session is fast-paced and is sure to keep you on your toes. If you are someone who normally gets bored with a repetitive workout routine, this group fitness class could be the perfect fit for you. Whether you have taken part in a crossfit class before, or you are completely new to the concept, our trainers will ensure you are comfortable with the activities.
Join a Fitness Community
Taking part in a group fitness class like Chaos is more than just another workout routine. When you join B.O.S.S. you are joining a fitness community. When you walk through the door you will be greeted with an energetic high-five because we are passionate about celebrating your decision to choose fitness. While you are working out, you will be constantly challenged and encouraged by the community around you. The great news is that our fitness community is comprised of a huge array of people. Not everyone enters our gym at the same fitness level, and that is completely ok. We encourage you, no matter your current level of fitness, to consider taking your fitness to the next level at B.O.S.S. fitness. Contact us today to learn more about our group fitness classes.