Are you searching for a kickboxing gym in Columbus? Do you want a fitness challenge that is fun and rewarding? You have come to the right place. Our fitness gym includes a variety of group fitness classes, including cardio kickboxing classes. Our personal trainers are dedicated to helping you achieve the results you want. Through our kickboxing classes, you can improve strength, aerobic fitness, flexibility, coordination, and balance. At B.O.S.S. Fitness Studio, we are dedicated to ensuring you have a positive fitness training experience. We are not like most personal fitness trainer studios. We ensure you are part of a community of people who are aiming for the same fitness goals as you are, which allows you to stay motivated no matter how you are feeling about the process. We will push you to be your absolute best, and we will utilize a personalized training plan that fits you specifically. If you have been considering cardio kickboxing classes, come by our gym to give it a try. You may find that cardio kickboxing is the perfect solution to your personal fitness struggles.

What Does Cardio Kickboxing Entail?

Unsure of what to expect from a cardio kickboxing class? This group workout class is geared toward burning calories through intense non-stop cardio. You can burn anywhere between 500 and 800 calories per cardio kickboxing class. This class will involve some of the following fitness routines:

  • Punching
  • Kicking
  • Pushing
  • Pulling
  • Fun

That’s right, we incorporate fun into our kickboxing classes. We want you to be challenged by this cardio workout, but we also want you to enjoy the workout. We know that in order for you to actually stick to a workout regimen, you need to enjoy it, and you need to want to show up for classes. Our personal fitness trainers are dedicated to ensuring each member is actively participating in a way that is both physically beneficial and mentally stimulating.

The B.O.S.S. Difference

We understand that there are a large number of kickboxing gyms in Columbus you could choose from for your workout, but we believe in the B.O.S.S. difference. From the moment you enter our studio and you are greeted with an energetic high-five to the last moment of cooling down, you will experience the passion and community of B.O.S.S. every single class. Cardio kickboxing classes are extremely popular with our members because of their exciting high-energy program. Do you feel uncertain of whether or not you can handle kickboxing classes? Do not fear! Our kickboxing gym is catered to meet the needs of every single person. You do not need to be an expert to join our community. We welcome every single individual and value every person’s fitness goals. Unlike big box names, we do not take a one-size-fits-all approach to fitness. We tailor a program for your specific needs. Reach out today to learn more about our fitness programs and cardio kickboxing classes. We look forward to seeing you soon and joining you on your journey to health and wellness.