Client of the Month

Elizabeth Sanders » December 2009

Elizabeth came to us with a goal of reaching 160 pounds. At the time she was 180 pounds with a body fat of 35%. The significance of the story is that Elizabeth has been with us for a year, at first, from trying to do it her way to us having to get better at reaching her.

Finally, we found our stride. Eight weeks ago, "Liz" reluctantly took some suggestions on her diet and with some encouragement, she started a "B.O.S.S." diet. Her goal was to loose five pounds during a six week period. Starting at 170 pounds, in the six weeks, Elizabeth made it to 158 pounds and has maintained this weight for two solid weeks afterward. Now her body fat is 28%. Also, one of her goals was client of the month and here she is!

From the entire B.O.S.S. family way to go!

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