Client of the Month

Joy Quang » July 2010

Joy came to B.O.S.S. with a broken foot, on crutches and a boot. The goal was to maintain some level of fitness during a very challenging time. Having to fight the frustration of being a runner and not be able to run was tough on Joy. We watched her work hard, performing all of her exercises from a seated or lying down position.

Staying determined to not let her foot stop her fitness, Joy increased her upperbody strength, hip, gluteal and lower back strength. Eventually, the crutches went away, then the boot. To date, Joy has regained her leg strength and has even improved her mile time. Around her, we like to say Joy is (SAP SAP).

Congratulations for being determined, Joy. We appreciate it.!