Client of the Month

Ed Dudley » May 2010

This months client of the month earned it for real! Ed came to us over a year ago with goals of weight loss, body fat loss, and to get stronger; however, things didn't start out on the right note. Instead of losing weight, Ed put on weight in the beginning. The body has an automatic response to exercise and Ed's was to put on weight. The strength was coming but the weight was also.

Ed believed in us and in rather than being discouraged at times, he stood in there with us. Putting on 20 pounds when you came to lose pounds would make it hard for most people to stay committed, but not Ed.

Ed did stay committed and to date, he has lost the 20 pounds and has actually gotten down lower than when he came in. His body fat has been reduced by 5%, he has lost inches in every category, gotten stronger, improved his endurance and most of all has shown that fitness is not a sprint but a marathon.

So for all those who struggle with reaching your goals, allow Edward Dudley to motivate you to stick with it. One year might deter anyone but not a winner like Ed.

Congrats from all of us at B.O.S.S.!