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Client of the Month Mark Anthony Garrett and Sam Tambi » April 2009 These two brothers are the 4-week pound beat down challenge winners. In four weeks Mark and Sam worked together to lose weight, improve their mile time, increase their Stairmaster endurance and most importantly, lose body fat as well. Their achievements include losing a combination of 11 pounds and 5% body fat, climbing over 60 flights in ten minutes on the Stairmaster, and both ran their mile in 8 minutes! What makes both of these guys unique exercise participants to win a contest like this is that they both started over 260 pounds. It is an honor for us to celebrate them. Their efforts demonstrated team fitness and motivated the gym. Outstanding Work, Mark and Sam!!!! |
Mark Garrett and Sam Tambi 
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